Mat Fraser Home Gym

With that said mat fraser has a home gym that could be enviable by the most seasoned equipment collector.

Mat fraser home gym.

After two consecutive runner up finishes in 2014 and 2015 the 5 6 vermont native finally staked his rightful claim as the fittest man on earth in 2016 winning the men s individual competition by the largest margin in reebok crossfit games history. He has a protein shake made with milk and spinach and whey protein on his way to the gym. He calls his dungeon 100 square feet of fitness and to think that the world s fittest man has gotten to where he is in part due to 100 square feet of home gym space. Fraser backed up his 2016 title with a historic victory in 2016 winning by the largest margin of victory in games history.

Mathew fraser is an american crossfit athlete he is known for winning the 2016 2017 2018 and 2019 cross fit games in a row. Mat fraser workout routine and diet plan. The majority of his calories he eats between 5 10 p m. Transformationtuesday garagegym ryourogue roguefitness hwpo a post shared by mathew fraser mathewfras on oct 31 2017 at 6 19pm pdt mat fraser moves to live in rich froning s hometown of cookeville tn.

Fraser only likes the bite size mini wheats and only brand name. If not he will not eat until evening. Hello we are going to discuss mat fraser workout routine and mat fraser diet plan before that let s know about him. Buy mat fraser print mat fraser poster gym poster crossfit wall art sport room decor crossfit poster print watercolor cross fit print.

He may eat mid afternoon if he is home. The 2016 victory was three years in the making after he took back to back second place finishes in 2014 and 2015. Mathew fraser earned the title of fittest man on earth at the 2016 2017 2018 and 2019 crossfit games. Swipe to check out the progress of the new home gym.

Enough of me talking let me show you his setup. 4x defending crossfit games champion. If there s a new gold standard in men s crossfit its name is mathew fraser.