Originally popularized by dave asprey the creator of the bulletproof diet who has no medical credentials or health related degrees the original recipe calls for 1 cup brewed coffee 1 teaspoon.
Mct swirl for bulletproof coffee.
It s pure c8 caprylic acid derived from 100 coconut oil triple distilled and purified with just water heat and pressure.
It s made by simply adding grass fed butter mct oil or coconut oil to black coffee.
On top of it it will sharpen your mind and keep you feeling fuller for longer.
Brain octane oil is a specific type of mct oil which is supposed to be metabolized more efficiently.
Mct oil or unrefined coconut oil.
Brain octane c8 mct oil is a key ingredient in the bulletproof coffee recipe for several reasons.
In fact mct oil also known as medium chain tryglycerid oil is a small chain of fat easily assimilated by your kidney.
Bulletproof coffee is a high calorie coffee drink intended to replace breakfast.
It s a fat loaded coffee designed to boost your energy and bring satiety.
It consists of 2 cups 470 ml of coffee 2 tablespoons 28 grams of grass fed unsalted butter and 1 2.
That means you get pure highly ketogenic c8 mcts.
Benefits of brain octane c8 mct oil in bulletproof coffee.
Bulletproof coffee has been said to result in a more focused and energetic you.