Pelvic Floor Drop After Birth

Pelvic organ prolapse a type of pelvic floor disorder can affect many women.

Pelvic floor drop after birth.

1 pelvic organ prolapse can affect both men and women but it is particularly common in women. Pelvic organ prolapse happens when the group of muscles and tissues that normally support the pelvic organs called the pelvic floor becomes weakened and cannot hold the organs in place firmly. What is pelvic rehab therapy. The pelvic floor is usually weak after pregnancy and childbirth which means that with pelvic floor recovery prolapse immediately after childbirth often improves from its initial presentation.

A number of things can weaken your pelvic floor and increase your chance of developing pelvic organ prolapse. Pelvic floor dysfunction is the inability to control the muscles of your pelvic floor. Pelvic rehabilitation is a type of physical therapy that can be very helpful for postpartum moms. Pelvic floor problems can occur when the pelvic floor muscles are stretched weakened or too tight.

These exercises can strengthen your pelvic floor muscles especially important after you have a baby. Some people have weak pelvic floor muscles from an early age whilst others notice problems after certain life stages such as pregnancy childbirth or menopause. Pregnancy and childbirth can damage the muscles and connective tissue of the pelvic floor causing all kinds of inconvenient and uncomfortable symptoms for women after they give birth. Prolapse occurs when the pelvic organs are not being properly supported and therefore push down or descend into the vagina causing a heavy dragging sensation.

When lifting use your legs instead of your waist or back. Drink plenty of fluids and eat high fiber foods such as fruits vegetables beans and whole grain cereals. During pregnancy the pelvic floor muscle that supports the bladder bowel and the uterus of a woman weakens causing leakage or bowel incontinence after childbirth. The best way to strengthen pelvic muscles is with the kegel exercise named after dr.

Arnold kegel the gynaecologist who developed these exercises as a non surgical option for. Treat and prevent constipation. Prolapse that resolves immediately after childbirth can still be an indication that future prolapse problems may arise. The physical stress and strain of pregnancy and childbirth can weaken or damage the muscles and tissues of the pelvic floor especially in.

Avoid heavy lifting and lift correctly. In fact about one third of all women are affected by prolapse or similar conditions over their lifetime.